This video re-centered me on what jiu jitsu is, on the most basic level.
It is my humble opinion…
If you are training for self defense and you spend more time practicing forms than sparring… you are not training for self defense.
Phoenix Fightwear
Hey everyone, I wanted to give a shout out to a fight wear company from my hometown. A fellow training partner and friend has began taking pre-orders for Phoenix Fightwear gis. Last week, he brought in a sample for me to try and it has all of the premium features for a reasonable price. This includes:
~ 650 GRM - Pearl weave construction
~ Ripstop pants for durability
~ Matching color rope drawstring
~ Red & White/Blue & White accents and embroidery
~ Triple reinforced stitching
~ Lycra rash guard interior for comfort
In short, for the introductory price of 124.95, you cannot beat it! This price will expire after the pre-orders are taken. If you are in need of a gi, take advantage of this limited time offer.
For details visit: http://www.phoenixfightwearusa.com/


At the University of Nebraska’s spring football game, a 7 year old boy with brain cancer was brought onto the field and given the football for one play.
What is your excuse, again?
I have so much respect for women who desire to take part in combat sports. This is awesome to see.
Happy Easter
Have a safe and enjoyable holiday!




